But maybe you don't fit into any of the categories of high risk for poor sleep. Maybe your reasons for having trouble getting to sleep or staying asleep are entirely different. That's where hypnosis can work its powerful magic in your subconscious mind.

"Remarkable! Initially, I went to normalize my sleeping habits and I have gone from going to sleep at 4 AM to being in bed by 9 PM! In a month, I have felt improvements in almost every area of my life." - M.J.


Sleep Management Program

The Centers for Disease Control and Prevention (CDC) publish some scary statistics on the number of people afflicted by a lack of sleep. If you live in Texas, you may be one of the 32-35% of the population who are getting less than the required 7 hours of sleep every night. So, what are the causes of poor sleep? The CDC publishes this table of risk factors:

In our Sleep Management Program, we will teach your several tricks that will make it more likely you can get to sleep and stay asleep.

And then we will teach you how to program your subconscious mind to fall asleep "on command" anytime you want.

How cool would it be if, instead of tossing and turning and lying awake for hours, you could easily:

  • Position yourself on a comfortable pillow and be asleep in a matter of minutes
  • Wake up at the appointed time in the morning in that same position, having never awakened during the night
  • Be able to go to the bathroom during the night and get right back to sleep without ruminating
  • Wake up feeling refreshed and energized to take on the rest of the day's activities

Human Settings - Change habits, anxiety, pain, limiting beliefs

We do not treat mental or emotional disorders or attempt to cure medical diseases or physical disorders. Hypnotists and hypnotism are not licensed in Texas. We are not medical, dental, or mental health providers. We cannot make a medical diagnosis, prescribe drugs, or recommend discontinuing drugs.

We offer advice, counsel, or guidance ancillary to our occupations as hypnotists.

* Individual results may vary; every person is different. Some issues are resolved more quickly for some individuals than others, and results cannot be guaranteed. Any testimonials presented apply to the individuals depicted.

© Copyright 2014-2021 Human Settings Institute, LLC. All rights reserved.